Aulon Doli
Aulon Doli
Objective : to gain in lean muscle mass.
TransformationAt Team Peak Performance Coaching we take pride in our clients. Our clients work hard every day with us to achieve their personal goals. Afterwards, it is always great to see that the desired results have been achieved.
Transformation: Aulon Doli
Meet Aulon Doli, a dedicated athlete playing football at a respectable level. When Aulon approached us, he already had an impressive, athletic build and a low body fat percentage. His goal was clear: to gain a few kilos of quality muscle to become stronger and more explosive on the field, without compromising his agility or performance.
Together, we implemented a lean bulk combined with a full-body training program tailored around his football sessions. This allowed Aulon to train every muscle group effectively, build muscle, and maintain his football performance—the result: a stronger, athletic body that supports his sporting ambitions. We are proud of this collaboration and his remarkable progress.
Coaching
Aulon continues to train diligently, applying the knowledge and experience he gained from our collaboration independently—and it shows. He maintains a low body fat percentage while steadily building lean muscle. We love seeing clients retain their motivation and discipline even after completing a program with us.
Coaching is essential because it provides personalized guidance, optimizes technique, and helps prevent injuries. It creates structure, motivation, and clear goals, enabling faster and more effective progress. Through coaching, clients learn to train efficiently, stay consistent, and fully realize their potential, leading to lasting results.
